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Best Core Conditioning for Horses: Yoga-Inspired Warm-Up Techniques: Increase Suppleness, Improve Bend, and Unlock Optimal Movement By Simon Cocozza

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Ebook About
Gentle ways to improve the horse’s core fitness while relieving pain related to conditions such as kissing spine.Every equestrian wants to know: what is the difference between the horse that “dances” when you are on him, and the one that doesn’t? According to Visconte Simon Cocozza, Trainer and Examiner for the La Fédération Française d'Equitation (FFE), it all comes down to the horse’s posture.The horse’s ability to use the powerful mechanisms already built into his body relies not upon the strength we can see on the outside but the strength on the inside. This invisible and complex arrangement of internal “core” muscles control the horse’s posture, suppleness, and agility. Their good condition is the key to the dance.Equine core muscles are very difficult to isolate with the traditional training techniques common to horse sports. However, by examining what we do with the human body when faced with a weak core, we can find new methods for conditioning these areas of the equine body. Cocozza has taken principles of the human practice of yoga and used them to develop novel ways of reaching deep within the horse’s body and:Gently “unlock” areas that may be a little “rusty.”Improve core fitness. And even relieve pain related to conditions such as kissing spine.In this highly illustrated book, he provides step-by-step instruction explaining easy mounted exercises that enhance the horse’s posture, and boost his confidence in his body and movement, making him easier to ride, and ultimately, the dance partner you’ve always imagined.

Book Core Conditioning for Horses: Yoga-Inspired Warm-Up Techniques: Increase Suppleness, Improve Bend, and Unlock Optimal Movement Review :

Long review, sorry not sorry, but I REALLY like this book!! I was pretty skeptical but was desperate for help in getting my mare to relax, use her back and build more topline. She's a tense/nervous sort anyway and had been dealing with back tenderness for years (ovarian problems unbeknownst to me). This had resulted in a variety *ahem* of behavioral problems and she had really become hollow in the back... and tense! The back tenderness/ovarian issue was addressed and she was much happier in her work and progressing well, but was still a bit tense and very weak in the back. This is where the book comes in. These exercises are all to be begun at the walk and can be done by all horses, regardless of fitness. They may even be exercises you have done before, they are just to be done a bit differently. My mare LOVES these exercises and I now incorporate them into every warmup. I have been doing them 4-6 times/wk for a couple of months now and she has become much more relaxed and "up" in her back as well as having built more muscle over her back and rump. She has also gotten SO MUCH EASIER to ride and more correct in her way of going. My skeptic brain is honestly shocked by how much this has helped her. I recommend it for all horses, but especially for young horses starting out, for horses with sore/tense backs or with kissing spine and for those who pull or fight the bit or have other evasive behaviors. If they CAN please us, they generally do.... or at least they try. If they don't it's quite possibly because they can't do it physically or because they don't understand what we are asking. This book helps with ALL of that.
These are just basic, simple, age-old exercises given fancy names by the author. Drawing the parallels to yoga poses for humans seems a bit of a stretch and pretty superfluous.

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